Mindful Monday Mantra:   I am Discovering my Inner Superstar

Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity,  growth & love.  

This week is all about loving ourselves! For the whole month of July, I am going to really focus on myself and grow my practice of self-love. 

I will be focusing on; 

• Gratitude 

• Focusing on my self-talk 

• Detoxing my digital devices 

When I feel like I need to create space and reconnect with myself I love to take a 24-hour digital detox. Check out this episode for all the details. 

Reach and let me know what you think and let’s connect on social @katiejustrealized

You are a fucking superstar, so rock the shit out of your week!

xoxo

Katie

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If you had a just realized moment in today’s episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.