Mindful Monday Mantra: I Own My Emotions, so They Don’t Own Me

Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity, growth & love.  

In this episode, I go real deep and personal about the things I learned during my month of self-love exploration.  I talk personally about things I have been really struggling with and share all the juicy deets. 

I offer my biggest tips to help cope with the darkest of times. It’s not always easy, but it is always worth it!

Reach and let me know what you think and let’s connect on social @katiejustrealized

Love & Lipstick!

Katie xoxo

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If you had a just realized moment in today’s episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.