Hey, I'm Katie - stylist, podcaster, mom, and lipstick lover. I'm on a mission to help women everywhere find their own unstoppable style.
Lately, I haven’t felt like myself and I have been struggling with it because I couldn’t figure out what it was. Then I realized I have been shedding things left and right which I was very aware of, but what I didn’t realize was that some of the things came with labels.
Labels that I identified with and my ego was spinning to look for a new label. Labels are easy for our brains because it provides a quick response and the brain feels safe in reacting because then it can follow a pattern. But, those new labels weren’t ones I had previously identified with and ones I had attached unfavorable meanings to without even realizing it.
What labels do you subscribe to?
In this episode, I share why we should stop and a few tips and tricks on how to do it.
Love & Lipstick!
Journaling to Joy Freebie is LIVE on my site www.justrealizedpodcast.com Download it today!!
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