Mindful Monday Mantra:  I am responsible for changing what I do not like in my life. 

Today’s podcast episode is an amazing interview with Megan Rempel about all things cycle syncing. 

It is so informative and packed full of hot tips, so grab your pencil and paper!  Unlocking these secrets will be life-changing and you will wonder why you didn’t know this before! 

Megan is a wife, a mom of 4, a Registered Nurse, and an online Health and Wellness Coach.  She is extremely passionate about teaching women how to tap into the magic of their monthly cycle through Cycle Syncing.

I promise you won’t want to miss this one and it will change the way you view everything in your life! 

Check Megan out on Instagram @meganrempel4

Love & Lipstick!

@katiejustrealized xoxo

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If you had a just realized moment in today’s episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.