Mindful Monday Mantra:  My only limits are my own beliefs.

One thing I have really felt lately is that the closer I get to my goals the more my self-doubt kicks up.

My self-doubt then turns into overwhelm because it starts taking me longer to do everything as I am second-guessing myself and my decisions.

However, as I approach this new phase of my life, hello 40, and cross the threshold into having a podcast with over a 100 episodes I want to make sure I keep this self-doubt in check.

So, in today’s episode, I share my top 6 tips that get me back on track every time.

So check it out and enjoy.

Love & Lipstick!

Katie xoxo

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Connect on Instagram: @katieallenstylist

If you had a just realized moment in today’s episode, please take a minute and drop me a review on iTunes.