How often does a friend have to stand you up at the gym or coffee shop before you cut her out of your life or stop trusting her? 

🤔🤔🤔

Probably just a handful of times & if she did that + told you how gross you look in your new bathing suit you would definitely write her off, right?!?! 

So WHY do we do this to ourselves and wonder why we experience so much self-doubt? 

🤯🤯🤯

I have been getting tested lately on my boundaries (I mean tested!) and this theme of self-devotion and trust is everywhere I turn. All my podcast friends are talking about, every story I see, and every conversation I am a part of lately is centered around self-trust, worth, and boundaries. 

I cringe every time I hear the word boundaries. It feels so buzzy and like a cop-out for holding true to commitments. (Stick with me.😉) 

But, I have grown to realize I feel this way because I struggle with holding boundaries and more importantly holding promises to myself. I use to think that boundaries were for “other” people 🤪, people who didn’t stick up for themselves or say what they think. That’s not me… I am super guilty of blurting out unfiltered thoughts, it makes for great podcasting. 😂

However, I have begun to see how all of these things are so intertwined and so closely related to my ability to live the life I want! 

This month’s round-up episode goes deeeeeep into an exploration of self-trust, worth, boundaries, and of course, confidence + I sprinkled in some summer style tips & my favorite mindset reframes to getting the most out of this summer and every one to come! 

TUNE IN, this is your life, Styled. 

Love & Lipstick!  

Katie 💋

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If you enjoy today’s episode, please take a minute and drop me a review on iTunes or share it with a friend!

SPRING/SUMMER 22 LOOKBOOK: https://katiejuststyled.com/lookbook

Connect on Instagram: @katieallenstylist

If you want to support the show here are the affiliate links mentioned in the show. 💋

July’s Resources:

​​Travel Capsule Lookbook: https://hueandstripe.com/catalog/1122H&SSCG3

Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ

Wacoal Summer Bras: https://howl.me/cho8Zpli3sf