Hey, I'm Katie - stylist, podcaster, mom, and lipstick lover. I'm on a mission to help women everywhere find their own unstoppable style.
Did you know it’s scientifically proven that what you wear can impact your WHOLE day?
Yup, your whole day can be easy or hard based on how you perceive the clothes you are wearing — it’s called enclothed cognition. It’s the study of how clothes impact our decision-making processes, energy levels, and creative problem-solving skills.
I interpret this as the make or break of my day — meaning I can journal, workout & meditate all I want, but if I associate my outfit with someone who plays small & is a victim of their circumstance then that is exactly the day I will have. (Is your mind blown, yet? 😉)
But, for today’s episode, I took this idea one step further and explored how we can also sync our style with our cycle. Yes, you heard that right — sync your style to your cycle — there are key superpowers to every phase that we can lean into for endless possibilities.
Tune in to find out…
👉 when to experiment with new clothes
👉 the best time to wear bright colors
👉the easiest week to clean out your closet.
Don’t worry if you aren’t cycling I share how these tips translate in all situations — sharing style syncs is kinda my thing. 😘
🚨 If you are ready to feel more energized and take back control of your days to create REAL possibilities then tune in NOW! 🚨
Also, don’t forget to download the companion Style Guide for Syncing with your Cycle. www.katiejuststyled.com/freebie 😘
✨ My favorite “Style Syncs” for each season of our cycle
✨ Super fun Did You Know? facts & helpful exercises
✨ + Coordinating lipstick shades (You didn’t think I forgot about lipstick, did you? 💋)
TUNE IN, this is your life, Styled.
Love & Lipstick!
If you enjoy today’s episode, please take a minute and drop me a review on iTunes or share it with a friend!
Support the show by shopping Katie’s top recommendations below. 💋
Travel Capsule Lookbook: https://hueandstripe.com/catalog/1122H&SSCG3
Stila Stay All Day Lipstick: https://shop-links.co/chfSaOUb3xZ
Dior 999 Perfect Red Lipstick: https://howl.me/chFhC60nWpo
Wacoal Summer Bras: https://howl.me/cho8Zpli3sf
Connect with Katie:
SYNC YOUR STYLE & CYCLE: https://katiejuststyled.com/freebie