January is a month that is fueled by opposition. In the US it’s dead winter ❄️ all the trees and plants around us are dead 🥀 yet collectively there is a sense of urgency to go-go-go with our New Year’s resolution. I don’t know about you but I have not mastered the art of fully integrating two opposing feelings at once.

So, this week on the show I am hosting one of my favorite mindset coaches, Kathy Batista. I have personally used Kathy and helps me support my clients with their mindset blocks as well. She is certified in Life Designer Coaching, Thought Coaching, as well as, Quantum Time Technique, and honestly one of my favorite humans (which is all the hype she needs 😉).

She is on the podcast to help us pave the way for a fab 2023, and she does just that with her amazing “prepaving” mindset & quantum time techniques live on the show.

Tune in to;

✨ Learn the simple technique of “prepaving” for joy

✨ How to discern b/t a gut feeling or conscious mind

✨ Create habits that actually stick

Trust me you don’t want to miss today’s show! Not only is it amazing but Kathy created a special MEDITATION just for the STYLED FOR LIFE listeners to help integrate the practices she shares on today’s episode.

Love & Lipstick!  

Katie 💋

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